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Achieve Your Best

Transform Your Health

Welcome to Transcend Fitness Personal Training and Nutrition Coaching. Dedicated to providing personalized workout and nutrition guidance tailored to you and your goals. Join me today to start your journey towards a healthier lifestyle.

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My Story

Hello! I'm Renee Castillo, a NASM-certified personal trainer. My fitness journey, which began in my early 20s, took on new meaning in my 50s when I faced the challenge of age-related changes in my body. Rejecting the notion that decline is inevitable, I researched and applied strategies that led to significant improvements in my own health and fitness. This included learning about macros, consistent exercise, and working with a coach.

The transformative results I experienced inspired me to empower others. I became a personal trainer and nutrition coach to share the message that vibrant health is achievable at any age. I'm here to guide you to look and feel your best, with consistency, patience, and personalized support.

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